![]() These are just little moments that barely scratch the surface of the truly wild things you will hear on Maintenance Phase. Or how contestants on The Biggest Loser endured dangerous physical, mental, and verbal abuse. Or how that annoying President’s Physical Fitness test you did in high school literally measured nothing. Like how Weight Watchers used to be marketed to young teenagers. So I don’t want to spoil anything major, but I’ve gotta drop a few nuggets in here to show you the kinds of things you’ll hear about. When you listen, you’ll feel like you’re in a conversation with two really smart friends that you wish you could jump into. To top it off, they’re both hilariously funny, which brings some much-needed levity to the subject matter. Michael and Aubrey are also both very open and honest about their own experiences, and their show feels like a really safe space to explore difficult issues related to weight and dieting. Michael is an expert de-bunker, and he has another podcast dedicated to doing just that, so check out You’re Wrong About after you listen to this podcast. Michael’s reactions to her snake oil revelations are just as fun to hear. Just download the “Snake Oil” episode to hear Aubrey’s utter excitement to teach Michael the weird (and racist) things she learned about snake oil. They are both excellent researchers, and it’s genuinely delightful to hear one of them tell the other a wild fact they learned. Get ready to learn, unlearn, and gasp out loud when you listen. Here are some of the reasons you should check out Maintenance Phase. Oz to diet pills, and I guarantee that every episode contains information you’ve never heard before. The podcast, hosted by Michael Hobbes ( You’re Wrong About) and Aubrey Gordon ( Your Fat Friend, What We Don’t Talk About When We Talk About Fat), examines everything from anti-fat bias to Weight Watchers to Dr. Retrieved May 24, 2022.For the past week, I haven’t been able to shut up about Maintenance Phase, a podcast that decodes and debunks everything related to wellness and weight loss. "For an Antidote to Diet Culture, Try These 6 Podcasts". "The Atlantic Daily: Six Podcast Episodes to Stream This Weekend". ^ Nyce, Caroline Mimbs (January 29, 2022).^ a b "New podcast examines wellness trends and beliefs, like what weight means about health"."Everything You Know About Obesity Is Wrong". ^ "After Years of Writing Anonymously About Fatness, I'm Telling the World Who I Am".^ a b c "This Is the Best Podcast We've Heard About Health"."Diet Book Deep Dive: "How To Take 20 Pounds Off Your Man"" " Michael Pollan's "The Omnivore Dilemma"" "Jordan Peterson Part 2: The Moscow Diaries" "Jordan Peterson Part 1: The Carnivore Diet" "Diet Book Deep Dive: The Karl Lagerfeld Diet" "Diet Book Deep Dive: Angela Lansbury's "Positive Moves"" " Rachel Hollis Part 2: Girl, Start Apologizing" " Rachel Hollis Part 1: Hashtag Relatable" "School Lunches, P-Hacking and the Original "Pizzagate"" "Diet Book Deep Dive: Ed McMahon's "Slimming Down"" Emma Dibdin of the New York Times wrote, "This is essential listening for anyone who's ever been in the grips of the diet industrial complex, and wants to get deprogrammed." Episodes 2020 No. In 2022, The Atlantic, NPR, and Outside regarded it as one of their top podcasts of the year. The podcast has won two Webby Awards for best podcast series and best Health & Wellness podcast. This is so that the hosts and the episode content don't have to be beholden to advertisers. The podcast is independently funded, and relies on crowd-funding. In their episode "Is Being Fat Bad for You?" they explain several of the most famous studies about weight, and use other scientific evidence to confront many of the myths about being fat. Many of their episodes focus on debunking scientific misinformation in an easily understandable manner. They also analyze the culture around the subject and how it is a product of, or perpetuates, anti-fatness and anti-fat bias. The majority of their episodes focus on a particular health product or widely-accepted fact that Gordon and Hobbes then explain and debunk. In each episode, one of the hosts talks to the other about a particular topic and they both discuss and give insight on the subject. Both of them have written numerous times about the misinformation that originates from the health and wellness industry, as well as anti-fatness in American popular culture. Michael Hobbes is an American journalist, and former reporter for the HuffPost. Aubrey Gordon is an American author and activist that writes about fat liberation.
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